"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but by all means, keep moving forward.

-Martin Luther King Jr.

Credibility

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National Academy of Sports Medicine: Certified Personal Trainer

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National Academy of Sports Medicine: Certified Sports Nutrition Coach

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National academy of sports medicine: Virtual Coaching Specialist

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Almost a Decade of Education on Health

Professional Philosophy

My name is Bradley Strain, and I am currently a student at the University of Tennessee at Martin in the Health and Human Performance Department. I am a certified personal trainer through the National Academy of Sports Medicine. As I continue my education and profession, I will promote a healthy lifestyle that encompasses mental, physical, and spiritual wellness. I believe in promoting natural forms of medicine, such as various forms of exercise, nutrient-rich foods, social interactions, meditation, and the overall joy of life. I think spreading kindness and serving others is the most honorable thing we can do, and I believe I am equipped to help every individual I meet by promoting health and wellness. My focus is on the study of biomechanics, nutrition, psychology, and anatomy and physiology. I hope to display a willingness to attend to everyone with the utmost consideration, respond to everything with the most objectivity I can obtain, and not allow personal bias to influence my career. I aim to treat everyone with humility and kindness, as if they were my only focus as if I were helping myself. I strive to respond quickly and efficiently in emergencies or any endeavor by always staying aware of my surroundings and allowing this philosophy to guide me, regardless of whether I am working or meeting someone outside a professional setting.